Take care of yourself with free activities at Blue Ridge Women's Center!
TOTAL SKIN WELLNESS
Cathy Clubb, Arbonne International Consultant
Monday, May 12 • 5:00-6:00 PM • Rocky Mount Center
OPTIMIZING WOMEN’S HEALTH
Dr. Kevin Walsh, South Roanoke OB-GYN
Tuesday, May 13 • 6:30-8:00 PM • Roanoke Center

HOW TO LOOK AND FEEL YOUR BEST
Stress management, nutrition, hair care,
skin care, makeup, and massage!
SpaVA Day Spa
Wednesday, May 14 • 2:00-4:00 PM • Roanoke Center

30-MINUTE MASSAGE
Emily Colwell, Massage Therapist
Thursday, May 15 • 9:00 AM-12:00 N • Roanoke Center
(Appointment required; call 362-4357. Limited availability.)
Questions? Just give us a call at 362-4357,
or write to info@blueridgewoman.org.